While TMJ disorders are painful, many people may be tempted to let them go untreated. While addressing symptoms like headaches and neck pain with over-the-counter pain relievers may work for a while, allowing a TMJ disorder to progress can lead to negative consequences for your overall health and your quality of life. Here’s a brief overview of why you should have your TMJ problems treated as soon as possible.

Dentists are big fans of fluoride. This naturally occurring mineral is renowned for its ability to prevent tooth decay, leading it to be added to most public water supplies across the country. It’s also a central cavity-fighting ingredient in toothpaste, but did you know that it can also be found in many common foods? Here’s a brief list of foods that are naturally high in fluoride for the next time you’re craving a snack that will be kind to your smile.