You can spend hours choosing the perfect outfit, shaping your hair just right because you want to make a good impression. However, you could still leave a disappointing impression on someone if they smell your bad breath.
Let’s face the facts: no one wants to talk to the person who has unpleasant odors wafting from their mouth each time they crack their mouth to spew something. You might keep a supply of mints in your pocket, but you can be much more proactive when it comes to preventing stinky breath. Your dentist in Dallas, GA is here to share a trick that will help keep you fresh all the time. It’s as simple as regularly cleaning your tongue!
Cleaning Your Tongue Is Important
Your tongue is critical to how your mouth functions. This group of muscles helps you speak clearly and enjoy your food to the fullest with hundreds of taste buds. However, those same taste buds can harbor dental bacteria that can cause stinky breath.
It’s important to clean this part of your body because, just like bacteria builds up on your teeth and gums, it can also collect on your tongue. The tongue has many little bumps on it called papillae, and odor-causing microbes can settle between those bumps. In fact, your tongue holds over half of the bacteria in your mouth!
How to Properly Clean Your Tongue for Better Breath
For a quick clean, you can scrub your tongue with your toothbrush and a little toothpaste. This should be practiced each time you brush your teeth—both in the morning and at night. This’ll help get rid of some of the bacteria, but there are also other things you can do.
A tongue scraper is specialized to clean your teeth. All you must do is place the tool at the back of your tongue and pull it forward, removing all the nasty dental debris that are caking the top of your tongue. Be sure you get the sides of the tongue, and not just the middle! Also, clean your scraper before and after each use to get rid of bacteria and food particles that might be cleaning to it.
Your Dentist Can Help You, Too!
Just like you can’t get your teeth entirely clean all alone, your tongue should also be professionally cleaned from time to time. With regular hygiene cleanings, your dentist can help you properly clean your tongue and assist in your journey to consistent, fresh breath.
About Our Office
At Distinctive Dentistry, we’re committed to offering exceptional dental care for all our patients, despite their oral health problems. Even if you’re embarrassed to admit that you may not have the freshest breath, it’s important to communicate with us so that we can discover the underlying problem. Remember, we’re here to help!
