You hear a lot about cavity prevention, but did you know tooth decay isn’t the only danger to your oral health? The Centers for Disease Control and Prevention reports that at least 50% of adults have a form of gum disease. It is a leading cause of tooth loss and can increase your risk of several serious health concerns. Researchers have found that advanced gum disease can increase your risk of Alzheimer’s. Here’s what you need to know to keep your brain and gums healthy.
What Causes Gum Disease?
Gum disease is an infection caused by bacteria found in plaque and tartar buildup. It is almost 100% preventable with good oral hygiene. Initially, your gums can become red and swollen. They may bleed easily and you may experience tooth sensitivity. These are symptoms of gingivitis, which is easy to treat with the help of your dentist. However, if the infection progresses from lack of treatment, it can destroy the supporting structures of your teeth. Advanced periodontitis can cause your teeth to loosen and fall out. It can also destroy your jawbone. Unfortunately, the risks don’t stop there. Bacteria from the infection may enter your bloodstream, increasing your risk of several health problems, including heart disease, diabetes, and even Alzheimer’s.
Gum Disease and Alzheimer’s
A study published in Science Advances discussed the results of recent research linking advanced gum disease to an increased risk of Alzheimer’s. Researchers examined brain tissue from deceased Alzheimer’s patients and found a strain of bacteria that’s present in gum disease. After running tests on mice, researchers found the bacteria destroyed neurons and reproduced, damaging healthy brain tissue.
Although not everyone with gum disease will develop Alzheimer’s, there’s a direct link between the two. It’s best to keep your gums healthy to lessen your risk of infections.
How to Keep Your Gums Healthy
Gum disease is easy to prevent using a few simple tips:
- Brush Twice Daily: Use a soft-bristled toothbrush and a non-abrasive toothpaste to brush your teeth for 2 minutes at least twice a day, if not after every meal.
- Floss Every Day: Floss your teeth every day to remove any buildup your toothbrush could not reach.
- Use a Mouthrinse: Finish your oral hygiene routine with an antimicrobial mouth rinse to kill any lingering bacteria.
- Don’t Smoke: Tobacco affects your immune system, increasing your risk of infections. Smoking can also make gum disease more difficult to treat.
- Visit Your Dentist: Schedule a cleaning and checkup with your dentist every 6 months. They will monitor your gum health to provide treatment right away if they detect any signs of the infection.
With a commitment to your oral health, you can keep your mouth and brain healthy. Don’t ignore signs of gingivitis. Contact your dentist right away for treatment.
About Dr. Clay Cannon
Dr. Cannon earned his dental degree from the Medical College of Georgia in Augusta and has continued his education in various specialties, including the prevention and treatment of gum disease. He is a proud member of the American Dental Association and the Georgia Dental Association. Request an appointment through his website or contact his office at (770) 445-6606.
